Happiness

Thinking About Doing Vs. Doing

Posted by on Mar 8, 2016 in Challenge Yourself, Change Management, Engagement, Happiness | 0 comments

As a kid, I hated the very thought of taking a bath. I would stonewall and avoid getting into the tub for as long as I could. But I’ve since learned that thinking about doing something is way more exhausting than actually doing it.

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Europeans Live Longer. Why?

Posted by on Mar 1, 2016 in Challenge Yourself, Engagement, Happiness | 1 comment

Europeans smoke more, drink more, and consume more saturated fats. So it’s only fair that they live longer than Americans. WHAT?! What’s the real reason? I think they do these four things better than us…

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Taking Your Dream Vacation

Posted by on Aug 13, 2015 in Challenge Yourself, Engagement, Happiness | 0 comments

3 TIPS to taking a dream vacation. And in case this doesn’t jump out at you, the same tips apply to building happiness the other 50 weeks of the year.

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Little Things…Big Differences

Posted by on Jul 14, 2015 in Challenge Yourself, Engagement, Happiness, Leadership | 0 comments

Ever get so caught up in the big things that you lose sight of the little things that deepen your relationships and make you a better, happier person?

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What Color Are Your Glasses?

Posted by on Jun 23, 2015 in Engagement, General, Happiness | 0 comments

When someone asks, “How’s it going today?” you can say “It’s Heaven!” or “It’s Hell!” And you know what? You’ll be right.

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The Biggest Obstacles

Posted by on Jun 10, 2015 in Challenge Yourself, Engagement, Happiness | 0 comments

We don’t have a time problem, we have a focus problem. So today, do two things: …

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