Happiness

Engagement Lessons from a 12 year-old

Posted by on Apr 20, 2016 in Engagement, Happiness | 2 comments

My 12 year-old daughter applied to be a peer mentor in her school. But what she wrote applies to engagement at school, work, life, and beyond.

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One at a Time…Right Now

Posted by on Apr 5, 2016 in Challenge Yourself, Engagement, Happiness | 2 comments

While running this morning, it dawned on me how much time I waste discouraged about yesterdays and worried about tomorrows. Am I the only one who does this?

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Be the Light…

Posted by on Mar 30, 2016 in Challenge Yourself, Engagement, Happiness | 1 comment

Karen asked herself, “What can I do today to create the kind of world that I want to live in?” Then she rescued a dog named Angel…

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Quit Stalling: How to Stop Procrastinating

Posted by on Mar 15, 2016 in Challenge Yourself, Change Management, Engagement, Happiness | 0 comments

Call it procrastination or work-avoidance. We all have some form of it. I offer 5 TIPS as a former, world-class procrastinator on how to quit stalling and start getting things done NOW…

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Thinking About Doing Vs. Doing

Posted by on Mar 8, 2016 in Challenge Yourself, Change Management, Engagement, Happiness | 0 comments

As a kid, I hated the very thought of taking a bath. I would stonewall and avoid getting into the tub for as long as I could. But I’ve since learned that thinking about doing something is way more exhausting than actually doing it.

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Europeans Live Longer. Why?

Posted by on Mar 1, 2016 in Challenge Yourself, Engagement, Happiness | 1 comment

Europeans smoke more, drink more, and consume more saturated fats. So it’s only fair that they live longer than Americans. WHAT?! What’s the real reason? I think they do these four things better than us…

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