Challenge Yourself

Be the Light…

Posted by on Mar 30, 2016 in Challenge Yourself, Engagement, Happiness | 1 comment

Karen asked herself, “What can I do today to create the kind of world that I want to live in?” Then she rescued a dog named Angel…

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When It’s Okay to Walk Like An Egyptian

Posted by on Mar 24, 2016 in Challenge Yourself, Change Management | 7 comments

We will all experience trauma and loss in our lives. Once the shock wears off, here are some things that you should know about the grieving and healing process…

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Quit Stalling: How to Stop Procrastinating

Posted by on Mar 15, 2016 in Challenge Yourself, Change Management, Engagement, Happiness | 0 comments

Call it procrastination or work-avoidance. We all have some form of it. I offer 5 TIPS as a former, world-class procrastinator on how to quit stalling and start getting things done NOW…

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Thinking About Doing Vs. Doing

Posted by on Mar 8, 2016 in Challenge Yourself, Change Management, Engagement, Happiness | 0 comments

As a kid, I hated the very thought of taking a bath. I would stonewall and avoid getting into the tub for as long as I could. But I’ve since learned that thinking about doing something is way more exhausting than actually doing it.

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Europeans Live Longer. Why?

Posted by on Mar 1, 2016 in Challenge Yourself, Engagement, Happiness | 1 comment

Europeans smoke more, drink more, and consume more saturated fats. So it’s only fair that they live longer than Americans. WHAT?! What’s the real reason? I think they do these four things better than us…

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Idiots Abroad: Lessons on Culture

Posted by on Feb 16, 2016 in Challenge Yourself, Change Management, Engagement, Leadership & Pop Culture | 1 comment

You don’t have to visit another country to experience another culture. Look around your neighborhood, your office, or even your kitchen table. You are surrounded by people from different cultures. Here are 4 tips to keep you from looking like an idiot…

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